Nike Free Metcon 5 Black White

The Nike Free Metcon 5 Black White brings timeless style to versatile training performance. This classic edition features clean black and white tones across the innovative Free Metcon design, combining flexible Free technology with Metcon stability for dynamic workouts that demand both freedom of movement and solid support.

Key Features

• Black White Colorway: Classic, timeless color combination for versatile style
• Free Technology: Flexible grooves in the sole allow natural foot movement
• Metcon Stability: Wide, flat heel provides stability for weightlifting
• Dual-Purpose Design: Combines flexibility for cardio with stability for lifting
• Breathable Upper: Lightweight mesh construction for enhanced airflow
• Durable Construction: Reinforced materials withstand high-intensity training

Why Choose the Nike Free Metcon 5 Black White?

The Nike Free Metcon 5 represents the perfect fusion of Free flexibility with Metcon stability. This Black White edition brings timeless color to the versatile design, making it perfect for CrossFit athletes, functional fitness enthusiasts, or anyone seeking training shoes that excel across multiple workout types. The Free technology allows natural foot movement during cardio and agility work while the stable heel platform ensures solid support for weightlifting. Essential for athletes who demand versatile training shoes with proven performance and classic style that transitions seamlessly from the gym to everyday wear.

Shipping Information

• FREE shipping on all NZ orders over $280
• All orders are shipped from Auckland, New Zealand

• North Island: 1–4 business days
• South Island: 2–5 business days
• Australia: 2–5 business days

• Please allow for possible delays due to courier volume or unforeseen circumstances.

Additional Details

• All orders are shipped via express courier with signature required
• A tracking number will be emailed once your order has been dispatched
• Orders placed on weekends or public holidays will be processed on the next business day
• If you haven’t received your tracking email, please check your spam or junk folder

Need Help?

For shipping or order enquiries, email us at: contact@basement.nz

Return Information

• There are strictly no returns or exchanges on used items.
• We can offer a size exchange depending on stock availability, or a return for store credit.
• All return requests must be made within 7 business days of receiving your order.

To request a return, please email Returns@basement.nz with your order number and reason for return. Our team will assess your request and assist you from there. Each case is reviewed individually.

Please Read Before Requesting a Return

To be eligible for a size exchange or return:

• The item must be in brand new condition with no signs of wear.
• The authentication tag must still be attached.
• The sneaker box or bag must be in brand new condition with no damage.
• Return shipping costs must be covered by you, the customer.

Returns or exchanges for faulty items will be assessed. If approved, an exchange (based on stock availability) or a refund will be issued once the item is returned and inspected.

Every item is 100% authentic, verified by hand.

All products go through a strict multi-step authentication process carried out by our team of professionals.

You can shop with confidence knowing every item has been thoroughly checked before it reaches you.